Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Weight Loss
Weight/Strength Gain
Weight Loss Strength Gain
My Plans
🔴 ELITE
leadership, access & performance “You don’t just train here. You lead here.” No more “when available.” Premium clients get defined priority.
Includes everything in Progression PLUS:
• Unlimited Group Classes
• Ongoing Nutrition Adjustments
• Ongoing Programming Adjustments
• Priority Coaching in Sessions
• Direct Messaging Access
• Scheduled 1-on-1 Sessions (as part of plan, not ‘when available’)
• Online Coaching Access
🔵 PRO
serious results & structure What you get here is 12 Group Classes, Fitness app, Nutritional Guidance for macros and more! Boundaries: • Programming updates scheduled, not on-demand • Nutrition adjustments structured (not unlimited resets)
Includes everything in Starter PLUS:
• Initial Nutrition Setup
• Initial 3-Month Program Structure
• Gym & Sauna Access
• Monthly Progress Check-In
• Limited Support Messaging (structured response window)
🟢 Starter
consistency & accountability This package is made for those who want to attend group classes only. Access Boundaries: • Questions handled during sessions • No custom programming • No outside workout adjustments • No 24/7 messaging
• 12 Group Training Sessions per month
• Structured programming inside sessions
• Coaching during class
• Community accountability
Hybrid Coaching
The total package for elite results. This premium membership combines the high energy of our unlimited group classes with the laser focus of a weekly, dedicated 1-on-1 session. Claim your permanent 8:45 PM private time slot for the entire month and work directly with your coach to ensure you smash your targets. Includes: Unlimited Group Classes + Full Gym/Sauna Access ($175 value) 4 Dedicated Private 1-on-1 Sessions per month ($200 value) Fixed, recurring late-night time slot (Mon–Thu, 8:45 PM) locked in just for you
1-1 Training and Group Classes
Pick a day you'd like and lock it in for a month
Macro Tracking
Workout Tracking
Water Tracking
24/7 Messaging
$375
Monthly
Elite Online Coaching
Our highest level of remote coaching designed for athletes, lifters, or anyone undergoing a serious lifestyle transformation. If you want a coach analyzing your execution, managing your recovery, and keeping you laser-focused on your goals, this is your tier. Alongside your custom training and nutrition blocks, you get deep-dive support to ensure your lifting technique is flawless and your habits are locked in. What You Get: Advanced Custom Programming: Highly specific workout cycles designed around your strength goals, athletic performance, or weaknesses. Continuous Nutrition & Macro Management: Frequent, data-driven adjustments to your macronutrient targets based on your weekly check-ins and performance changes. Weekly Video Form Analysis: Upload videos of your heavy lifts or complex movements directly into the app for a detailed technical critique and safety check. Priority In-App Communication: Top-tier messaging access for rapid response to your training, nutrition, or lifestyle questions. Habit & Lifestyle Tracking: Daily accountability tasks covering sleep, hydration, and recovery metrics to build a complete lifestyle overhaul.
Online Coaching
Weekly 1-1 video calls
Weekly Video Analysis
Personalised fitness plan with video demonstrations & instructions to perform
Habit and Lifestyle Tracking
Nutrition And Macro Management
Regular progress check-ins
Regular updates in plans based on your progress
Priority In App Communication
24/7 chat support
$199
Monthly
Starter Online Coaching
Take the guesswork completely out of your fitness journey, no matter where you train. This 1:1 online coaching program bridges the gap between your goals and your daily habits by giving you a fully customized blueprint for both your lifting and your nutrition. Every single week, your data is reviewed and your plan is updated to ensure you never hit a plateau. Perfect for busy individuals who want elite accountability without needing to match a trainer's physical schedule. What You Get: * Custom Workout Programming: Fully personalized workout blocks built for your specific goals, equipment access, and skill level, delivered directly inside the app. Precision Nutrition & Macro Tracking: Tailored calorie and macronutrient targets designed to fuel your performance and optimize body composition. Weekly Data & Progress Reviews: Your weight, training volume, and biofeedback are evaluated weekly with adjustments made to your macros and lifting targets to keep you progressing. In-App Messaging Support: Direct, continuous access to your coach via FitBudd messaging for form checks, questions, and daily accountability.
1 Weekly video call
Body Assessment with Photo Uploads
Personalised fitness plan with video demonstrations & instructions to perform
Custom Macros Adjustments
Regular progress check-ins
Regular updates in plans based on your progress
Text Support
$150
Monthly
Online 7 Day Free Trial
This is your opportunity to get to know the app and the features and to get to know me. Here I'll assign you a starter plan to get you going. This is something you'll be able to do at home and learn with video demonstration.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout logging in the app
24/7 chat support
Free
for 7 days
Private Family Gym
Looking for a premium, private facility to execute your own training programming without the crowd? This membership gives you full independent access to our top-tier strength equipment, lifting floor, and recovery sauna. Train on your own terms in an elite, focused environment. Note: This plan is strictly for open gym and sauna use. It does not include coached group classes or 1-on-1 training. What You Get: Full Open Gym Access: Train during open hours using our specialized strength and conditioning equipment. Recovery Sauna Use: Access to the sauna to optimize your recovery, reduce muscle soreness, and improve performance. Elite Private Environment: Avoid the packed crowds, long lines for equipment, and distractions of commercial gym chains and the ability to bring a single family member, must sign waiver prior to using facility. Separate Facility upkeep Charge with be added annually. $99 for Family
Gym Membership
Key Fob
Sauna use
$75
Monthly
Private Gym Membership
Looking for a premium, private facility to execute your own training programming without the crowd? This membership gives you full independent access to our top-tier strength equipment, lifting floor, and recovery sauna. Train on your own terms in an elite, focused environment. Note: This plan is strictly for open gym and sauna use. It does not include coached group classes or 1-on-1 training. What You Get: Full Open Gym Access: Train during open hours using our specialized strength and conditioning equipment. Recovery Sauna Use: Access to the sauna to optimize your recovery, reduce muscle soreness, and improve performance. Elite Private Environment: Avoid the packed crowds, long lines for equipment, and distractions of commercial gym chains. Separate Facility upkeep Charge with be added annually. $49
Gym Access
Key Fob
Sauna Use
$60
Monthly
Exclusive 1-Day Access Pass
Want to experience the facility before locking in your membership? Secure a 1-day pass for independent open gym and sauna use. To maintain our strict, uncrowded, members-only environment, preview slots are highly limited and must be purchased in advance. Bonus: If you register for an active monthly membership during your visit, your pass fee will be fully credited toward your first month's membership dues.
1 Day Gym and Sauna Use
$25
for 1 dayJuan Navarro
Personal Trainer, Nutrition Coach
My name is Juan Navarro born and raised in Blackfoot ID. I started my fitness journey back in 2010 when in began playing sports. I wrestled and played football these 2 sports became a passion and a way of releasing stress, frustration, and building confidence. Fast forward a few years, I then joined the military 2013 which you must have a fit lifestyle, this is when I began lifting and seeing how the gym and lifting weights can help deal with those stresses, frustration, and building confidence. That is the reason why I became a fitness coach/Personal trainer. I love to help people feel the same way I’ve felt with sports and lifting. I help women feel confident and comfortable, I help men gain strength and lose weight and I help kids learn how to deal with stress and become strong and confident.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Testimonies
Alexandra - if you want a good trainer, I would recommend Juan.. he trained me for 3 months, and it was amazing. He takes the time to explain everything if you don’t understand the workout or don’t know how to do them, he will take the time to teach you and explain what you are doing wring and what they are for. I will tell tell y’all he'll probably push you until you can’t and that's what I enjoyed. He will get you to how you want to be, but you have to be consistent with your part. I really do like how he trained me, I actually learned a lot of things from him. thank you, Juan!
Alexandra
Gym junkie
I was little hesitant about going to the gym I would go and then stop after a week or two, one day I decided I needed help in staying consistent but also know what workouts to do. That’s where Juan comes in, I started with the basic program to see how it would go and see if I would be able to handle such thing of having a trainer/coach, which I did. I continue to be with Juan for another month every month it gets better and better, he checks up on me and pushes me to stay consistent with my food and water intake as well as my workouts, workout great with my busy schedule, the workouts he gives me helps me to push myself, our one on one helps me find myself accountable, every day we get closer to my goal. It has been a great decision to be with Juan in this journey, I can’t wait to see where this journey takes me. I have recommended Juan to a couple of friends that are having a hard time like me to stay consistent in the gym, I see results and I know they will too. -Diana
Diana
Before starting to work out with sigmalete health fitness, the gym felt like a maze—a place I knew I should go, but wasn't sure how to make the most of. The instant community and welcoming of those who attend the group training classes drew me in and now I can't imagine my week without going to a class. Now, I'll admit that the real game-changer has been the incredible support and encouragement from our coach, Juan. It’s not just about correcting form; it’s the energy he brings every single day. He has a way of knowing when to give that extra push, and when to celebrate us simply for being there. I appreciate how he challenges us as often he knows when we can definitely lift heavier and do better so he doesn't nor will he let you cut yourself short. And of course the results have been amazing, I continue to be impressed by how much I'm lifting now and never in my life imagined that I could do. And I know it's not just about what I see in the mirror but I'll admit I'm glad that little muscle of mine is building and getting stronger. Now if you're like me and enjoy learning and often listening to those health and educational podcasts you know strength training is one of the most beneficial things for our bodies. So If you're on the fence about starting or feeling intimidated by the gym, I urge you to come try one of these group classes and join our family as that is what we have became. Juan offers three free classes so there's nothing to lose by trying it. We hope to see you there.
Karen
Sigmalete has truly changed me to not put limits on myself but to push myself harder day by day! It has taught me that I can do more then my brain thinks! Juan pushes me every day to reach the limit cause “if you feel like stopping you can do two more” as Juan told me one day I encourage people to make a change and join our family!
Fany
Oh No Thank you 👌
Before joining Sigmalete, I always told myself I wasn’t ready for group training. I thought I needed to be fitter, stronger, and more confident before I could even step into that environment. I’d look at others training together and think, “I’m not there yet — maybe someday.” But that mindset held me back for a long time. When I finally decided to join Sigmalete, everything changed. From the very first session, I realized that being “ready” isn’t about being in perfect shape — it’s about being willing to show up and put in the effort. Juan and the team at Sigmalete created such a supportive atmosphere that I never once felt judged for where I was starting from. Instead, I felt encouraged, motivated, and understood. Over time, I began to see progress not just in my body, but in my mindset. I stopped comparing myself to others and started focusing on my own journey. I learned that fitness isn’t about perfection; it’s about consistency, effort, and growth. Sigmalete taught me that you don’t need to wait until you’re in the right shape — you just need to be in the right mindset to take that first step. And once you do, everything else starts to fall into place.
Naye
Am I Doing This Right ?
Frequently Asked Questions
Do you have beginner workout?
Yes, I have several types of programs from beginner to advanced depending on level of experience.
Do you help with losing weight?
Yes, I can help make a plan of action for working out and help with Macros/Nutrition.
What ages do you train?
I train people between the ages of 14+ with parental consent and adults of all ages.
What type of training do you do?
Group Personal Training, 1on1 Training, Online Coaching, and Nutrition Coaching.
