Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Weight Loss
Weight/Strength Gain
Weight Loss Strength Gain
My Plans
Premium Group Training
Group Training can be the best tools a trainer can offer. You'll be able to work with other people that are experienced and also new. Come join our little Family gym membership, Sauna Access, nutrition coaching, and custom workouts all in one App
Fitness App
Body Assessments App with weekly Updates
Unlimited Group Classes
Custom Workouts
Nutrition Coaching and Macronutrients
Online Coaching
1-1 Session available when scheduled
Gym Access
Sauna Access
Video Calling Available
24/7 Customer Service
Pro Group Training
What you get here is 12 Group Classes, Fitness app, Nutritional Guidance for macros, A workout routine, gym access, and the ability to use our sauna. Classes must be scheduled.
Fitness App
12 Group Classes
3 Month Workout Program
1 Time Macronutrients Adjustment
Gym Access
Sauna Use
24/7 Customer Service
Starter Group Training
This package is made for those who want to attend group classes only. no gym membership, no sauna, no nutrition, or gym workout plan.
12 Classes
24Hr customer Service
$75
for 1 month
Starter Online - Personal Training
Online coaching program, here I give you the freedom to work together and take me with you in the back of your pocket. I'll help you reach your physique goals while tracking your progress. This membership is available to a numerous number of clients where I create a fully personalized program to your lifestyle, resources and preferences. Made simple and easy with an online coaching app. This is the best recommended to those who are dedicated and motivated to change.
1 Weekly video call
Body Assessment App with Weekly Updates
Personalised fitness plan with video demonstrations & instructions to perform
Custom Macros Adjustments
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$100
Monthly
Muscle Building 6 Week Program
A gym-based program to help you lose weight and body fat while gaining muscle strength and power and improving fitness levels. "Build Muscle" now! with this 6 Week Course
6 Week Plan
24/7 chat support
$100
for 6 weeks
Strength 4-week Program
This is a beginner 4 Week course body weight with little to no weights. Designed to help get your body moving, heart racing all in the convenience of your home.
Fitness plan with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$60
for 4 weeks
Pro Package - Personal Training
Online & Nutrition coaching program, here I give you the freedom to work together and take me with you in the back of your pocket. I'll help you reach your physique goals while tracking your progress. This membership is available to a numerous number of clients where I create a fully personalized program to your lifestyle, resources and preferences. Made simple and easy with an online coaching app. This is the best recommended to those who are dedicated and motivated to change.
Weekly 1-1 video calls
Body Assessment App with weekly updates
Personalised fitness plan with video demonstrations & instructions to perform
Custom Macros to follow
Regular Macros Updates Based On Goals
Nutritional Guidance Each Week
Grocery List Help and Planning
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$150
Monthly
Kick Start 2-Week Program
This 2 Weeks kick start plan is for those looking to burn fat and gain endurance, in and outside of the gym.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout logging in the app
24/7 chat support
$35
for 2 weeks
7Day Free Trail
This is your opportunity to get to know the app and the features and to get to know me. Here I'll assign you a starter plan to get you going. This is something you'll be able to do at home and learn with video demonstration.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout logging in the app
24/7 chat support
Free
for 7 daysJuan Navarro
Personal Trainer, Nutrition Coach
My name is Juan Navarro born and raised in Blackfoot ID. I started my fitness journey back in 2010 when in began playing sports. I wrestled and played football these 2 sports became a passion and a way of releasing stress, frustration, and building confidence. Fast forward a few years, I then joined the military 2013 which you must have a fit lifestyle, this is when I began lifting and seeing how the gym and lifting weights can help deal with those stresses, frustration, and building confidence. That is the reason why I became a fitness coach/Personal trainer. I love to help people feel the same way I’ve felt with sports and lifting. I help women feel confident and comfortable, I help men gain strength and lose weight and I help kids learn how to deal with stress and become strong and confident.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Testimonies
Alexandra - if you want a good trainer, I would recommend Juan.. he trained me for 3 months, and it was amazing. He takes the time to explain everything if you don’t understand the workout or don’t know how to do them, he will take the time to teach you and explain what you are doing wring and what they are for. I will tell tell y’all he'll probably push you until you can’t and that's what I enjoyed. He will get you to how you want to be, but you have to be consistent with your part. I really do like how he trained me, I actually learned a lot of things from him. thank you, Juan!
Alexandra
Gym junkie
I was little hesitant about going to the gym I would go and then stop after a week or two, one day I decided I needed help in staying consistent but also know what workouts to do. That’s where Juan comes in, I started with the basic program to see how it would go and see if I would be able to handle such thing of having a trainer/coach, which I did. I continue to be with Juan for another month every month it gets better and better, he checks up on me and pushes me to stay consistent with my food and water intake as well as my workouts, workout great with my busy schedule, the workouts he gives me helps me to push myself, our one on one helps me find myself accountable, every day we get closer to my goal. It has been a great decision to be with Juan in this journey, I can’t wait to see where this journey takes me. I have recommended Juan to a couple of friends that are having a hard time like me to stay consistent in the gym, I see results and I know they will too. -Diana
Diana
Before starting to work out with sigmalete health fitness, the gym felt like a maze—a place I knew I should go, but wasn't sure how to make the most of. The instant community and welcoming of those who attend the group training classes drew me in and now I can't imagine my week without going to a class. Now, I'll admit that the real game-changer has been the incredible support and encouragement from our coach, Juan. It’s not just about correcting form; it’s the energy he brings every single day. He has a way of knowing when to give that extra push, and when to celebrate us simply for being there. I appreciate how he challenges us as often he knows when we can definitely lift heavier and do better so he doesn't nor will he let you cut yourself short. And of course the results have been amazing, I continue to be impressed by how much I'm lifting now and never in my life imagined that I could do. And I know it's not just about what I see in the mirror but I'll admit I'm glad that little muscle of mine is building and getting stronger. Now if you're like me and enjoy learning and often listening to those health and educational podcasts you know strength training is one of the most beneficial things for our bodies. So If you're on the fence about starting or feeling intimidated by the gym, I urge you to come try one of these group classes and join our family as that is what we have became. Juan offers three free classes so there's nothing to lose by trying it. We hope to see you there.
Karen
Sigmalete has truly changed me to not put limits on myself but to push myself harder day by day! It has taught me that I can do more then my brain thinks! Juan pushes me every day to reach the limit cause “if you feel like stopping you can do two more” as Juan told me one day I encourage people to make a change and join our family!
Fany
Oh No Thank you 👌
Before joining Sigmalete, I always told myself I wasn’t ready for group training. I thought I needed to be fitter, stronger, and more confident before I could even step into that environment. I’d look at others training together and think, “I’m not there yet — maybe someday.” But that mindset held me back for a long time. When I finally decided to join Sigmalete, everything changed. From the very first session, I realized that being “ready” isn’t about being in perfect shape — it’s about being willing to show up and put in the effort. Juan and the team at Sigmalete created such a supportive atmosphere that I never once felt judged for where I was starting from. Instead, I felt encouraged, motivated, and understood. Over time, I began to see progress not just in my body, but in my mindset. I stopped comparing myself to others and started focusing on my own journey. I learned that fitness isn’t about perfection; it’s about consistency, effort, and growth. Sigmalete taught me that you don’t need to wait until you’re in the right shape — you just need to be in the right mindset to take that first step. And once you do, everything else starts to fall into place.
Naye
Am I Doing This Right ?
Frequently Asked Questions
Do you have beginner workout?
Yes, I have several types of programs from beginner to advanced depending on level of experience.
Do you help with losing weight?
Yes, I can help make a plan of action for working out and help with Macros/Nutrition.
What ages do you train?
I train people between the ages of 14+ with parental consent and adults of all ages.
What type of training do you do?
Group Personal Training, 1on1 Training, Online Coaching, and Nutrition Coaching.
