Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Weight Loss
Weight/Strength Gain
Weight Loss Strength Gain
My Plans
Unlimited Group Training
Come down and join our Unlimited Group Classes where you can have gym membership, Sauna Access, nutrition coaching, and custom workouts all in one App
Unlimited Group Classes
Custom Workouts
Nutrition Coaching
1-1 Sessions available when scheduled
Gym Access
Sauna Access
24/7 Customer Service
Video Calling Available
Free
for first 3 days
Limited Group Training
What you get here is 12 Group Classes, Fitness app, Nutritional Guidance for macros, A workout routine, gym access, and the ability to use our sauna. Classes must be scheduled.
12 Group Classes
Workout routine
Nutritional Coaching "MACROS"
Gym Access
Sauna Use
Limitied Online Coaching
24/7 Customer Service
Free
for first 3 days
Silver Group Training
This package give you 10 group classes a month you also get the ability to use out gym and sauna
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout logging in the app
10 Monthly Classes
Gym Access
Sauna Access
One time Macro Nutrients
2 Workout Programs
24/7 chat support
$80
Monthly
Bronze Group Training
This package is made for those who want to attend some group classes.
8 Group Classes a Month
One time Macros
Gym Access
Sauna Use
24/7 Customer Service
$50
for 1 month
Family Group Training
I know we all like a little motivation, whether it's in the gym or outside working out. This plan lets you and a family member have a custom workout plan each or a plan to help you both follow along together. Online Video Chats, and Nutrition Coaching with healthy choices and habit discussions. This plan includes 1 video per week for you and a member of your choosing, this will be scheduled out during our initial video call each week. This also includes custom macros and 1-1 video monthly assessments.
Online Custom Program
Nutrition Coaching and Food Discussion
Access to Fitness App
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Customized Marcos
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$275
Monthly
Gold Package - Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. Made simple and easy with in person coaching or online coaching depending on location. Recommended for those who are ready to take the next step of dedication and commitment.
1-1 Online Coaching & Nutrition
2 In Person Session Per Week
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Customized Marcos
Nutritional Guidance
Grocery List and Planning
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first 3 days
Silver Package - Personal Training
Online & Nutrition coaching program, here I give you the freedom to work together and take me with you in the back of your pocket. I'll help you reach your physique goals while tracking your progress. This membership is available to a numerous number of clients where I create a fully personalized program to your lifestyle, resources and preferences. Made simple and easy with an online coaching app. This is the best recommended to those who are dedicated and motivated to change.
Weekly 1-1 video calls
1 Call Per Week
Personalised fitness plan with video demonstrations & instructions to perform
Custom Macros to follow
Regular Macros Updates Based On Goals
Nutritional Guidance Each Week
Grocery List Help and Planning
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Free
for first 3 days
Bronze Package - Personal Training
Online coaching program, here I give you the freedom to work together and take me with you in the back of your pocket. I'll help you reach your physique goals while tracking your progress. This membership is available to a numerous number of clients where I create a fully personalized program to your lifestyle, resources and preferences. Made simple and easy with an online coaching app. This is the best recommended to those who are dedicated and motivated to change.
Weekly 1-1 video calls
2 Calls Per Week
Personalised fitness plan with video demonstrations & instructions to perform
Custom Macros to follow
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$200
Monthly
Gym Membership
Private Gym Membership - Come join our family here at Sigmalete Health&Fitness have the ability to have a quiet and private workout and the ability to use a sauna.
Gym Access
Key Fob
Sauna Use
$25
Monthly
Family Gym
Family plans make it easy for you to enjoy time together at the gym
Gym Membership
Key Fob
Sauna use
$45
MonthlyJuan Navarro
Personal Trainer, Nutrition Coach
I got into the fitness industry to help others achieve their goals. I've been working-out and training for the last 10yrs. I believe that everyone starts somewhere and where you start doesn't define you but builds your story. I can honestly say, I like to take the time to get to know you and understand you. I'm not the type to feed you this and that just for a sale, I'm the type to understand your goals and expectations "realistically that is". But it all starts here, and it start when you make the decision to better yourself, to better your life, and your health. Accountability is key, and I will be the one to hold you accountable.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Testimonies
Alexandra - if you want a good trainer, I would recommend Juan.. he trained me for 3 months, and it was amazing. He takes the time to explain everything if you don’t understand the workout or don’t know how to do them, he will take the time to teach you and explain what you are doing wring and what they are for. I will tell tell y’all he'll probably push you until you can’t and that's what I enjoyed. He will get you to how you want to be, but you have to be consistent with your part. I really do like how he trained me, I actually learned a lot of things from him. thank you, Juan!
Alexandra
Gym junkie
I was little hesitant about going to the gym I would go and then stop after a week or two, one day I decided I needed help in staying consistent but also know what workouts to do. That’s where Juan comes in, I started with the basic program to see how it would go and see if I would be able to handle such thing of having a trainer/coach, which I did. I continue to be with Juan for another month every month it gets better and better, he checks up on me and pushes me to stay consistent with my food and water intake as well as my workouts, workout great with my busy schedule, the workouts he gives me helps me to push myself, our one on one helps me find myself accountable, every day we get closer to my goal. It has been a great decision to be with Juan in this journey, I can’t wait to see where this journey takes me. I have recommended Juan to a couple of friends that are having a hard time like me to stay consistent in the gym, I see results and I know they will too. -Diana
Diana
Before starting to work out with sigmalete health fitness, the gym felt like a maze—a place I knew I should go, but wasn't sure how to make the most of. The instant community and welcoming of those who attend the group training classes drew me in and now I can't imagine my week without going to a class. Now, I'll admit that the real game-changer has been the incredible support and encouragement from our coach, Juan. It’s not just about correcting form; it’s the energy he brings every single day. He has a way of knowing when to give that extra push, and when to celebrate us simply for being there. I appreciate how he challenges us as often he knows when we can definitely lift heavier and do better so he doesn't nor will he let you cut yourself short. And of course the results have been amazing, I continue to be impressed by how much I'm lifting now and never in my life imagined that I could do. And I know it's not just about what I see in the mirror but I'll admit I'm glad that little muscle of mine is building and getting stronger. Now if you're like me and enjoy learning and often listening to those health and educational podcasts you know strength training is one of the most beneficial things for our bodies. So If you're on the fence about starting or feeling intimidated by the gym, I urge you to come try one of these group classes and join our family as that is what we have became. Juan offers three free classes so there's nothing to lose by trying it. We hope to see you there.
Karen
Sigmalete has truly changed me to not put limits on myself but to push myself harder day by day! It has taught me that I can do more then my brain thinks! Juan pushes me every day to reach the limit cause “if you feel like stopping you can do two more” as Juan told me one day I encourage people to make a change and join our family!
Fany
Oh No Thank you 👌
Before joining Sigmalete, I always told myself I wasn’t ready for group training. I thought I needed to be fitter, stronger, and more confident before I could even step into that environment. I’d look at others training together and think, “I’m not there yet — maybe someday.” But that mindset held me back for a long time. When I finally decided to join Sigmalete, everything changed. From the very first session, I realized that being “ready” isn’t about being in perfect shape — it’s about being willing to show up and put in the effort. Juan and the team at Sigmalete created such a supportive atmosphere that I never once felt judged for where I was starting from. Instead, I felt encouraged, motivated, and understood. Over time, I began to see progress not just in my body, but in my mindset. I stopped comparing myself to others and started focusing on my own journey. I learned that fitness isn’t about perfection; it’s about consistency, effort, and growth. Sigmalete taught me that you don’t need to wait until you’re in the right shape — you just need to be in the right mindset to take that first step. And once you do, everything else starts to fall into place.
Naye
Am I Doing This Right ?
Frequently Asked Questions
Do you have beginner workout?
Yes, I have several types of programs from beginner to advanced depending on level of experience.
Do you help with losing weight?
Yes, I can help make a plan of action for working out and help with Macros/Nutrition.
What ages do you train?
I train people between the ages of 14+ with parental consent and adults of all ages.
What type of training do you do?
Group Personal Training, 1on1 Training, Online Coaching, and Nutrition Coaching.
